Welcome to District One.
We're a good gym for good people.
With locations in Dublin 4, Dublin 6, and Dublin 12, we're more than just a Strength and Conditioning gym — we’re a community.
We’re here to coach you to build lasting habits that boost your physical and mental health, whether you're just starting out or pushing to smash your personal bests.
What We Do
Small Group Strength Training
Group energy and motivation to maximise your fitness potential.
Personal Training
Tailored workouts and expert guidance to reach your goals.
Nutrition Coaching
Sustainable lifestyle changes for long-term success.
Coaching and Programmes
1.
Initial Assessment
Kick-off your District One life with an initial assessment to select the most suitable programme to match your goals.
6 Week Body Composition
Ignite fat loss and build muscle with 1:1 training, plus nutrition and accountability coaching to supercharge your results.
2.
12 Week Intro to Strength Training
3.
Get stronger and fitter in just 12 weeks. Learn key techniques that’ll help you level up your fitness game.
BOOK A FREE CONSULTATION
Book a FREE consultation today and start building healthy habits future-you will thank you for.
Limited spots available in Dublin 4, 6, and 12—don’t wait!
Coaching,
Not Classes
At District One, every one of our sessions is built on individual coaching, whether it’s personal training or a small group workout.
It doesn’t matter if you’re a self-confessed gym-bro or a complete beginner, we’re there to help you get stronger, fitter and beat your personal bests.
We’re here to support you, whether you’re starting your fitness journey or pushing to smash your personal bests.